{"id":20143,"date":"2019-03-12T21:08:40","date_gmt":"2019-03-12T21:08:40","guid":{"rendered":"http:\/\/fram.is\/?p=20143"},"modified":"2019-03-12T21:08:40","modified_gmt":"2019-03-12T21:08:40","slug":"sigur-var-thad","status":"publish","type":"post","link":"https:\/\/nytt.fram.is\/is\/2019\/03\/12\/sigur-var-thad\/","title":{"rendered":"Sigur var \u00fea\u00f0"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/2018\/04\/frabaer-sigur-i-eyjum-og-fram-stelpur-komnar-i-urslit\/karen-gegn-ibv\/\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-17950\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/04\/Karen-gegn-IBV-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/a>Stelpurnar okkar \u00ed handboltanum fengu l\u00edti\u00f0 fr\u00ed eftir bikarinn um helgina og m\u00e6ttu Selfoss \u00ed Ol\u00edsdeildinni \u00e1 heimavelli \u00ed kv\u00f6ld.\u00a0 Alltaf erfitt a\u00f0 r\u00edfa sig upp eftir bikarinn og \u00fev\u00ed spennandi a\u00f0 sj\u00e1 \u00far hverju okkar stelpur eru ger\u00f0ar. \u00a0Frekar r\u00f3legt \u00e1 p\u00f6llunum, sennilega sm\u00e1 spennufall hj\u00e1 okkur stu\u00f0ningsm\u00f6nnum l\u00edka.<\/p>\n<p>Leikurinn var ekki upp \u00e1 marga fiska \u00ed byrjun, l\u00edti\u00f0 skora\u00f0 og d\u00e1l\u00edtil deyf\u00f0 yfir mannskapnum. Vi\u00f0 n\u00fdttum f\u00e6rin illa, daufar varnarlega og l\u00edtill kraftur \u00ed okkar leik,<br \/>\nsta\u00f0an eftir 15 m\u00edn. 6-5.<\/p>\n<p>Fyrri h\u00e1lfleikur sennilega me\u00f0 \u00feeim slakari sem \u00e9g hef s\u00e9\u00f0 hj\u00e1 okkar st\u00falkum \u00ed mj\u00f6g langan t\u00edma, \u00fea\u00f0 gekk f\u00e1tt vel, varnarlega vorum vi\u00f0 ekki n\u00e1l\u00e6gt \u00fev\u00ed a\u00f0 vera \u00e1 fullu og f\u00f3rum illa me\u00f0 miki\u00f0 af f\u00e6rum s\u00f3knarlega.<br \/>\nSta\u00f0an \u00ed h\u00e1lfleik 12-12<\/p>\n<p>Lj\u00f3st a\u00f0 vi\u00f0 \u00feyrftum eitthva\u00f0 a\u00f0 sko\u00f0a okkar m\u00e1l og gera mun betur \u00ed \u00feeim s\u00ed\u00f0ari.<\/p>\n<p>S\u00ed\u00f0ari h\u00e1lfleikur byrja\u00f0i heldur ekki vel, vi\u00f0 lentum strax undir og ger\u00f0um ekki mark fyrr en eftir um 8 m\u00edn.\u00a0 Vi\u00f0 ekki a\u00f0 n\u00e1 upp stemmingu \u00ed li\u00f0inu og spilamennskan eftir \u00fev\u00ed. Sta\u00f0an eftir 45 m\u00edn.\u00a0 18-18.<br \/>\nAftur misstum vi\u00f0 \u00fe\u00e6r fram \u00far okkur og fari\u00f0 a\u00f0 fara um mig \u00e1 p\u00f6llunum.\u00a0 Vi\u00f0 n\u00e1\u00f0um okkur aldrei \u00e1 strik \u00ed \u00feessum leik, vorum bara \u00ed t\u00f3mu basli fr\u00e1 upphafi til enda.\u00a0 N\u00e1\u00f0um samt a\u00f0 jafna leikinn aftur \u00feegar um 5 m\u00edn. voru eftir, st\u00f3\u00f0um tv\u00e6r varnir og \u00e1ttu m\u00f6guleika \u00e1 \u00fev\u00ed a\u00f0 kl\u00e1ra \u00feennan leik \u00ed st\u00f6\u00f0unni 24-23.\u00a0 \u00dea\u00f0 gekk \u00fev\u00ed mi\u00f0ur ekki, n\u00e1\u00f0um ekki a\u00f0 skora, \u00fe\u00e6r j\u00f6fnu\u00f0u \u00feegar um 14 sek. voru eftir og vi\u00f0 t\u00f3kum leikhl\u00e9.<br \/>\n\u00dea\u00f0 var svo Ragnhei\u00f0ur J\u00fal\u00edusd\u00f3ttir sem skora\u00f0i fr\u00e1b\u00e6rt mark \u00e1 loka sek\u00fandu leiksins og vi\u00f0 hirtum \u00f6ll stigin \u00ed kv\u00f6ld. Lokat\u00f6lur 25-24.<\/p>\n<p>Vi\u00f0 ver\u00f0um bara a\u00f0 \u00feakka fyrir a\u00f0 hafa unni\u00f0 \u00feennan leik, l\u00e9kum ferlega illa og mj\u00f6g \u00f3l\u00edkar sj\u00e1lfum okkur fr\u00e1 upphafi.\u00a0 T\u00f6kum samt stigin, lj\u00f3tir sigrar eru l\u00edka sigrar.<\/p>\n<p>N\u00e6sti leikur ver\u00f0ur erfi\u00f0ur gegn KA\/\u00de\u00f3r fyrir nor\u00f0an, vi\u00f0 ver\u00f0um a\u00f0 gera betur \u00fe\u00e1, held a\u00f0 \u00fea\u00f0 s\u00e9 lj\u00f3st.<\/p>\n<p>\u00c1FRAM FRAM<\/p>\n<p>H\u00e9r m\u00e1 sj\u00e1 myndir \u00far leiknum <a href=\"http:\/\/frammyndir.123.is\/pictures\/\" target=\"_blank\" rel=\"noopener\">http:\/\/frammyndir.123.is\/pictures\/<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum fengu l\u00edti\u00f0 fr\u00ed eftir bikarinn um helgina og m\u00e6ttu Selfoss \u00ed Ol\u00edsdeildinni \u00e1 heimavelli \u00ed kv\u00f6ld.\u00a0 Alltaf erfitt a\u00f0 r\u00edfa sig upp eftir bikarinn og \u00fev\u00ed [&hellip;]<\/p>","protected":false},"author":4,"featured_media":16663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,6],"tags":[],"class_list":["post-20143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mfl-kvenna","category-handbolti"],"jetpack_featured_media_url":"https:\/\/nytt.fram.is\/wp-content\/uploads\/2017\/10\/Ragnheidur-gegn-ibv-II-vefur.jpg","_links":{"self":[{"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/posts\/20143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/comments?post=20143"}],"version-history":[{"count":0,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/posts\/20143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/media\/16663"}],"wp:attachment":[{"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/media?parent=20143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/categories?post=20143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/tags?post=20143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}