{"id":12625,"date":"2016-03-14T21:49:35","date_gmt":"2016-03-14T21:49:35","guid":{"rendered":"http:\/\/fram.is\/?p=12625"},"modified":"2016-03-14T21:49:35","modified_gmt":"2016-03-14T21:49:35","slug":"12625","status":"publish","type":"post","link":"https:\/\/nytt.fram.is\/is\/2016\/03\/14\/12625\/","title":{"rendered":"Enn tap \u00e1 heimavelli \u00ed Ol\u00edsdeild karla"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/03\/Gar\u00f0ar-gegn-IR.jpg\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-12626\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/03\/Gar\u00f0ar-gegn-IR-300x300.jpg\" alt=\"Gar\u00f0ar gegn IR\" width=\"300\" height=\"300\" \/><\/a>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu fimleikaf\u00e9laginu \u00far Hafnarfir\u00f0i \u00ed kv\u00f6ld, \u00fea\u00f0 var illa m\u00e6tt \u00ed kv\u00f6ld eins \u00ed s\u00ed\u00f0asta leik, \u00fe\u00f3 var slatti af g\u00f6flurum \u00e1 sv\u00e6\u00f0inu.<br \/>\nLeikurinn \u00ed kv\u00f6ld byrja\u00f0i illa, d\u00e1l\u00edt\u00f0 eins \u00ed s\u00ed\u00f0ustu leikjum\u00a0 menn einhvern veginn ekki tilb\u00fanir a\u00f0 m\u00e9r finnst, \u00fea\u00f0 vantar eitthva\u00f0 upp \u00e1 stemminguna hj\u00e1 drengjunum.\u00a0 \u00dea\u00f0 eru a\u00f0 v\u00edsu forf\u00f6ll en \u00fe\u00e1 \u00feurfa \u00feeir sem koma inn a\u00f0 leggja meira af m\u00f6rkum.\u00a0 S\u00f3knarleikurinn gekk illa og v\u00f6rnin sl\u00f6k.\u00a0 Sta\u00f0an eftir 10 m\u00edn. 1-5.\u00a0 \u00dea\u00f0 var svo f\u00e1tt sem laga\u00f0ist \u00e1 n\u00e6stu m\u00edn. vi\u00f0 ferlegir \u00ed s\u00f3kninn og fengum \u00e1 okkur mj\u00f6g \u00f3d\u00fdr m\u00f6rk,\u00a0 sta\u00f0an eftir 20 m\u00edn. 5-13.\u00a0 Vi\u00f0 a\u00f0 gera miki\u00f0 af mist\u00f6kum\u00a0 \u00e1samt \u00fev\u00ed a\u00f0 standa v\u00f6rnina illa.\u00a0 Vi\u00f0 n\u00e1\u00f0um a\u00f0 b\u00e6ta okkur a\u00f0eins \u00a0\u00ed v\u00f6rn og s\u00f3kn \u00fea\u00f0 sem eftir lif\u00f0i h\u00e1lfleiksins en erfi\u00f0 sta\u00f0a sem vi\u00f0 vorum b\u00fanir a\u00f0 koma okkur \u00ed, sta\u00f0an \u00ed h\u00e1lfleik 10-17. \u00a0Lj\u00f3st a\u00f0 erfitt v\u00e6ri a\u00f0 vinna \u00feennan mun upp, til \u00feess \u00feurfti\u00a0 allt a\u00f0 ganga upp.<br \/>\nVi\u00f0 byrju\u00f0um s\u00ed\u00f0ari h\u00e1lfleikinn betur enda varla anna\u00f0 h\u00e6gt,\u00a0 st\u00f3\u00f0um v\u00f6rnina mun betur og \u00fea\u00f0 var meira l\u00edf \u00ed okkar s\u00f3knarleik.\u00a0 N\u00e1\u00f0um a\u00f0eins a\u00f0 vinna okkur inn \u00ed leikinn, \u00a0n\u00e1\u00f0um a\u00f0 mig minnir a\u00f0 koma st\u00f6\u00f0unni \u00ed 20-24 \u00feegar 4 m\u00edn voru eftir en \u00fev\u00ed mi\u00f0ur n\u00e1\u00f0um vi\u00f0 ekki lengra. \u00a0Lokat\u00f6lur \u00ed kv\u00f6ld 23-29.<br \/>\n\u00der\u00e1tt fyrir a\u00f0 spila betur \u00ed s\u00ed\u00f0ari h\u00e1lfleik \u00fe\u00e1 \u00e1ttum vi\u00f0 litla m\u00f6guleika.\u00a0 \u00dea\u00f0 a\u00f0 vinna svona mikin mun upp er bara hrikalega erfitt. Vi\u00f0 vorum betri \u00ed s\u00ed\u00f0ari h\u00e1lfleik og \u00fe\u00e1 s\u00fdndum vi\u00f0 \u00e1g\u00e6ta kafla en l\u00e1nleysi okkar var algert \u00e1 k\u00f6flum.\u00a0 T\u00f3kum ekki fr\u00e1k\u00f6st, misstum boltann klaufalega, skutum \u00fdtreka\u00f0 \u00ed markv\u00f6r\u00f0 FH ekki a\u00f0 hann hreyf\u00f0i sig miki\u00f0, hittum ekki marki\u00f0 og svona m\u00e6tti lengi telja.\u00a0 \u00dea\u00f0 \u00fe\u00fd\u00f0ir l\u00edti\u00f0 a\u00f0 dvelja vi\u00f0 \u00feennan leik, \u00fea\u00f0 er leikur gegn toppli\u00f0i Hauka \u00e1 fimmtudag, \u00fe\u00e1 \u00feurfum vi\u00f0 a\u00f0 m\u00e6ta allir til leiks.\u00a0 Drengir upp me\u00f0 hausin, en n\u00fana \u00fearf hver og einn a\u00f0 undirb\u00faa sig vel fyrir \u00feann leik.\u00a0 Vill sj\u00e1 sm\u00e1 ge\u00f0veiki \u00ed n\u00e6sta leik, \u00fea\u00f0 mun skila \u00e1rangri.<\/p>\n<p>\u00c1FRAM FRAM<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu fimleikaf\u00e9laginu \u00far Hafnarfir\u00f0i \u00ed kv\u00f6ld, \u00fea\u00f0 var illa m\u00e6tt \u00ed kv\u00f6ld eins \u00ed s\u00ed\u00f0asta leik, \u00fe\u00f3 var slatti af g\u00f6flurum \u00e1 sv\u00e6\u00f0inu. Leikurinn \u00ed kv\u00f6ld [&hellip;]<\/p>","protected":false},"author":4,"featured_media":12627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-12625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_featured_media_url":"https:\/\/nytt.fram.is\/wp-content\/uploads\/2016\/03\/Gr\u00f3ft.jpg","_links":{"self":[{"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/posts\/12625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/comments?post=12625"}],"version-history":[{"count":0,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/posts\/12625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/media\/12627"}],"wp:attachment":[{"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/media?parent=12625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/categories?post=12625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/tags?post=12625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}