{"id":12514,"date":"2016-02-28T22:53:40","date_gmt":"2016-02-28T22:53:40","guid":{"rendered":"http:\/\/fram.is\/?p=12514"},"modified":"2016-02-28T22:53:40","modified_gmt":"2016-02-28T22:53:40","slug":"12514","status":"publish","type":"post","link":"https:\/\/nytt.fram.is\/is\/2016\/02\/28\/12514\/","title":{"rendered":"Tap hj\u00e1 2. fl. karla \u00ed Coka Cola bikar karla"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/02\/2.-fl.-ka.jpg\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-large wp-image-12516\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/02\/2.-fl.-ka-1024x890.jpg\" alt=\"2. fl. ka\" width=\"460\" height=\"400\" \/><\/a>Str\u00e1karnir okkar \u00ed 2. fl.karla l\u00e9ku loka leikinn \u00e1 \u00feessum bikar sunnudegi \u00ed Laugardalsh\u00f6ll.\u00a0 Str\u00e1karnir m\u00e6ttu Val, fullt af f\u00f3lki \u00ed H\u00f6llinni, h\u00f6rku stemming \u00ed h\u00fasinu og bara gaman.<\/p>\n<p>Vi\u00f0 byrju\u00f0um leikinn \u00ed kv\u00f6ld \u00feokkalega, vi\u00f0 byrju\u00f0um strax a\u00f0 elta og sta\u00f0an eftir 10 m\u00edn. 4-6. Vi\u00f0 n\u00e1\u00f0um ekki n\u00f3gu g\u00f3\u00f0um t\u00f6kum \u00e1 \u00feessum leik, varnarlega vorum vi\u00f0 ekki n\u00f3gu hreyfanlegir og markvarslan \u00ed samr\u00e6mi vi\u00f0 \u00fea\u00f0.\u00a0 S\u00f3knarlega vanta\u00f0i framlag fr\u00e1 fleirum.\u00a0 Sta\u00f0an eftir 20 m\u00edn. 8-10.\u00a0 Vi\u00f0 n\u00e1\u00f0um ekki a\u00f0 kl\u00e1ra h\u00e1lfleikinn n\u00f3gu vel, sta\u00f0an \u00ed h\u00e1lfleik 9-13.\u00a0 \u00c1ttum a\u00f0 gera betur.<br \/>\nS\u00ed\u00f0ari h\u00e1lfleikur byrja\u00f0i \u00e1g\u00e6tlega, vi\u00f0 n\u00e1\u00f0um a\u00f0 minnka munin \u00ed eitt mark en n\u00e1\u00f0um ekki a\u00f0 n\u00fdta t\u00e6kif\u00e6ri\u00f0 til fulls, f\u00f3rum illa me\u00f0 g\u00f3\u00f0 f\u00e6ri, klaufar \u00e1 \u00feessum kafla.\u00a0 Sta\u00f0an eftir 40 m\u00edn. 15-16.\u00a0 Vi\u00f0 \u00e1fram a\u00f0 reyna en alltaf vanta\u00f0i lokahnykkinn \u00feannig a\u00f0 vi\u00f0 n\u00e6\u00f0um a\u00f0 jafna e\u00f0a a\u00f0 komast yfir.\u00a0 Fengum t\u00e6kif\u00e6ri til \u00feess en n\u00fdttum \u00fea\u00f0 ekki. Sta\u00f0an eftir 50 m\u00edn. 17-19.\u00a0 Loka kaflinn \u00ed leiknum var l\u00edflegur en eins og \u00e1\u00f0ur sag\u00f0i f\u00f3rum vi\u00f0 oft illa a\u00f0 r\u00e1\u00f0i okkar og vorum klaufar.\u00a0 \u00dea\u00f0 f\u00f3r svo a\u00f0 lokum a\u00f0 vi\u00f0 t\u00f6pu\u00f0um \u00feessu leik 22-25.\u00a0 Sennilega voru \u00fea\u00f0 sanngj\u00f6rn \u00farslit, vi\u00f0 n\u00e1\u00f0um ekki a\u00f0 s\u00fdna okkar besta og \u00fev\u00ed f\u00f3r sem f\u00f3r.<br \/>\nMargt gott en \u00fea\u00f0 vanta\u00f0i herslumuninn, takk fyrir skemmtilegan og l\u00edflegan handboltadag. Vi\u00f0 FRAMarar eigum fullt af flottum handboltam\u00f6nnum og konum.<\/p>\n<p>\u00c1FRAM FRAM<\/p>\n<p>Fullt af flottum myndum \u00e1 <a href=\"http:\/\/frammyndir.123.is\/\" target=\"_blank\" rel=\"noopener\">http:\/\/frammyndir.123.is\/<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed 2. fl.karla l\u00e9ku loka leikinn \u00e1 \u00feessum bikar sunnudegi \u00ed Laugardalsh\u00f6ll.\u00a0 Str\u00e1karnir m\u00e6ttu Val, fullt af f\u00f3lki \u00ed H\u00f6llinni, h\u00f6rku stemming \u00ed h\u00fasinu og bara gaman. Vi\u00f0 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":12527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7,6,19],"tags":[],"class_list":["post-12514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yngri-flokkar","category-handbolti","category-mfl-karla"],"jetpack_featured_media_url":"https:\/\/nytt.fram.is\/wp-content\/uploads\/2016\/02\/2.-fl.ka_.jpg","_links":{"self":[{"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/posts\/12514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/comments?post=12514"}],"version-history":[{"count":0,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/posts\/12514\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/media\/12527"}],"wp:attachment":[{"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/media?parent=12514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/categories?post=12514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nytt.fram.is\/is\/wp-json\/wp\/v2\/tags?post=12514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}